To prevent any health problems, it’s best to see a medical professional for treatment. It’s normal to have a high level of stress at one point or the other in our lives due to many life-changing scenarios and stressors. It’s how the brain and body respond to any demand. What Is Stress?Īccording to the National Institute of Mental Health, stress is a normal, human reaction. Mental health disorders can only be diagnosed by qualified mental health professionals.
Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months. The questions below relate to life experiences common among people who are enduring a significant amounts of stress. Jump to: Who Is This Quiz For How Accurate Is It? What Is Stress? FAQs for Stress Who Is This Stress Quiz For?Īnswer the quiz questions below to see if you or a loved one may be suffering from too much stress.
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